New Mexican Music

Cinco de Mayo is best compared to America's holiday of the seventh of December, otherwise known as Pearl Harbor Day in that it commemorates a famous battle. The wide repertoire includes songs from different regions, jarabes, minuets, polkas, valonas, schottisches, waltzes and serenades, in addition to corridos (typical Mexican ballads narrating stories of battles, outstanding deeds and love affairs) and traditional songs depicting rural life.
Dressed in traditional silver studded 'charro' suits with a matching sombrero, the presence of Mariachis is almost a requirement on national celebrations or public parties and fiestas”, weddings and large family parties, which often feature two or three different bands that play different kinds of Mexican music.



According to a March 2019 report, those who followed a plant-based diet the most — as in, ate more plants and less (but in many cases still some) meat — were observed to have smaller waistlines and lower BMIs and body fat percentages, per the Epidemiology study.
About one-third of the people surveyed believe it's a vegan diet (avoids all animal products including dairy or eggs), while about 30 percent believe it means focusing on minimally processed foods that come from plants with limited intake of meat, eggs and dairy.
In the 2016 report in Advances in Food Technology and Nutritional Sciences, researchers reported that meals made according to macrobiotic principles provided not H-100 only enough calories, protein and fat, but adequate amounts of most of the vitamins and minerals required to keep you healthy, with the exception of a few.

Plant-based dieters who ate a diet primarily focused on fruit, vegetables, whole grains and nuts were observed to have a significantly lower risk of heart disease while plant-based eaters who frequently drank sugary beverages and ate refined grains and other ultra-processed foods were observed to have a higher risk of heart disease, a July 2017 study published in the American College of Cardiology found.
In today's episode, explore the music from her lifetime, featuring traditional Mexican and South American melodies, and works from twentieth century Mexican composers. People in Mexico either love banda or they hate it. It's kind of like how country music in the United States is perceived by city folk.

The diet is meant to help you detox from processed foods and other stressors, like environmental toxins, so your body can reach balance naturally. Although the people of Mexico listen to music from all over the world and also produce their own forms of modern music, traditional Mexican music continues to be very popular with people of all ages.
We're talking about music influences of Africa, Spain, Portugal, Italy, France, Britain, Germany, the Middle East, India and many more American cultures. Today, many Mexican pop groups release songs both in Spanish and English. While net shipments of Latin music in the United States were down by 19 percent compared with 2006, net shipments of regional Mexican were the least affected, in percentage terms: down by a scant 3 percent.

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